1 Running Rochdale 10K 01/07/2008 1 Start - 01/07/2008 19:19 -2.190739,53.6030045,30 Location: Rochdale 10K Category: Running<a href='http://www.zonefivesoftware.com/SportTracks/GoogleEarth'><img src='http://www.zonefivesoftware.com/SportTracks/Images/SportTracksIcon32.png'>Created by SportTracks</a> 1 Route -2.190739,53.6030045,30 -2.190762,53.6030045,30 -2.190974,53.6030579,30 -2.191142,53.60312,30 -2.191362,53.6032181,30 -2.191497,53.60328,30 -2.19167,53.6033478,30 -2.191827,53.6034355,30 -2.192007,53.6035233,30 -2.192156,53.6036339,30 -2.192297,53.60374,30 -2.192315,53.60377,30 -2.192389,53.6038857,30 -2.192419,53.60399,30 -2.192394,53.60413,30 -2.192327,53.6042328,30 -2.192289,53.6043854,30 -2.192222,53.6045341,30 -2.192146,53.60462,30 -2.192049,53.6047173,30 -2.191994,53.60477,30 -2.191831,53.6048775,30 -2.191656,53.6049843,30 -2.191487,53.6050644,30 -2.191442,53.6050835,30 -2.191272,53.60516,30 -2.191045,53.6052551,30 -2.190879,53.6053,30 -2.190597,53.60534,30 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-2.191442,53.6051064,30 -2.191651,53.6050034,30 -2.191865,53.6048927,30 -2.191989,53.6047821,30 -2.19209,53.6046562,30 -2.192189,53.6044846,30 -2.192268,53.6043472,30 -2.192288,53.604248,30 -2.192346,53.60408,30 -2.192333,53.60395,30 -2.192247,53.6037979,30 -2.192139,53.6036568,30 -2.191989,53.6035461,30 -2.191839,53.6034775,30 -2.191736,53.6033859,30 -2.191535,53.6033058,30 -2.191478,53.6034,30 -2.191444,53.6035576,30 -2.191407,53.603672,30 -2.191352,53.6038628,30 -2.191339,53.6039,30 0 Splits Time: 5:06 Split time: 5:06 Split pace: 5:06 Pace chg. last Pace vs avg.: 00:06.00 Elev. chg.: +10 1 1.00 km -2.18509579,53.602623,30 Time: 10:02 Split time: 4:56 Split pace: 4:56 Pace chg. last: -00:10.15 Pace vs avg.: -00:04.16 Elev. chg.: -22 1 2.00 km -2.17368364,53.60531,30 Time: 15:15 Split time: 5:12 Split pace: 5:13 Pace chg. last: 00:16.24 Pace vs avg.: 00:12.09 Elev. chg.: +20 1 3.00 km -2.183221,53.61167,30 Time: 20:17 Split time: 5:01 Split pace: 5:02 Pace chg. last: -00:10.69 Pace vs avg.: 00:01.40 Elev. chg.: +8 1 4.00 km -2.19601631,53.61127,30 Time: 25:09 Split time: 4:52 Split pace: 4:52 Pace chg. last: -00:09.84 Pace vs avg.: -00:08.45 Elev. chg.: -4 1 5.00 km -2.209337,53.6071167,30 Time: 29:57 Split time: 4:48 Split pace: 4:49 Pace chg. last: -00:03.48 Pace vs avg.: -00:11.93 Elev. chg.: -83 1 6.00 km -2.21680427,53.60122,30 Time: 34:58 Split time: 5:00 Split pace: 5:01 Pace chg. last: 00:12.06 Pace vs avg.: 00:00.12 Elev. chg.: +25 1 7.00 km -2.21523237,53.5933876,30 Time: 40:06 Split time: 5:07 Split pace: 5:08 Pace chg. last: 00:06.91 Pace vs avg.: 00:07.03 Elev. chg.: -24 1 8.00 km -2.202146,53.5967674,30 Time: 45:15 Split time: 5:09 Split pace: 5:10 Pace chg. last: 00:02.02 Pace vs avg.: 00:09.05 Elev. chg.: +87 1 9.00 km -2.19062328,53.60239,30 Time: 49:51 Split time: 4:35 Split pace: 4:49 Pace chg. last: -00:20.75 Pace vs avg.: -00:11.69 Elev. chg.: -20 1 9.95 km / 49:51 -2.191339,53.6039,30